[Potato Beans Braised Ribs]_Potato Beans Braised Ribs _ Home Practice _ Practices Daquan
Potatoes and beans are two very common foods. These two can be eaten together. Some potatoes, beans, and stewed pork ribs are very delicious and healthy. Potatoes are rich in fiber replacement and rich in potassium.Eating potatoes has a good feeling of fullness, and at the same time it can help remove oil and garbage from the body.
First, the practice of stewed pork ribs with potato beans, main ingredients: pork chops, 700 grams of beans, 1000 grams of potatoes, one accessory, spring onion, 5 grams of ginger, 2 grams of pepper, 20 vegetable oil, moderate salt, moderate amount of old soy sauce, 2 tablespoons of star anise, 2 methods
Add the ribs to the cold water pot, and after boiling out the foam, wash and drain; cut the shallot into sections, slice the ginger, peel the potatoes, and cut into small pieces; 2.
2. After the pan is heated, heat the oil to seven maturity, add the shallots and ginger to simmer; add the star anise and peppercorns;
Add the ribs and stir-fry, add the beans and stir-fry evenly, add two spoons of bean paste, stir-fry the potatoes evenly, add enough water and no ingredients. After the fire is over, turn to low heat for 40 minutes.Salt and chicken flour.
Second, beans, potatoes, stewed pork ribs, 2 ribs, 2 potatoes, 300 grams of beans, 2 small pieces of rock sugar, 2 tablespoons of old soy, 1 small piece of ginger, salt, chicken essence, 2 star anise, 2 fragrant leaves,3-4 dried peppers, moderate amount of pepper, 3 Shannai, 2 pieces of Chenpi method 1.
Wash the ribs and cut into small pieces, pick the beans into small pieces, and cut the potatoes with a hob block for use; 2.
Put some oil in the pot and cook until it is slightly hot, and add rock sugar to fry; 3.
Add the ribs and stir fry so that the ribs are evenly wrapped with syrup; 4.
4. Add the right amount of boiled water, and stack the ribs, and pour in the old soy sauce, add ginger, seasoning bag, and cover the pot for 20 minutes;
Add beans and potatoes, add some salt, and continue to simmer until the soup is slightly dried; 6.
Finally, add some chicken essence, and serve out the pan.
Add potatoes to the water after dicing, otherwise they will turn black. 2
Add beans and potatoes (especially potatoes) when the ribs are almost cooked, or they will rot in the pan and become mushy!
Beans and potatoes can be replaced with your favorite vegetarian dishes.
Third, the practice of potato ribs stewed beans, step 1, raw materials map.
Wash the ribs in warm water, wash the head and tail of gluten-free beans, and peel the potatoes.
Wash the shallots, ginger and garlic with star anise.
2. Put oil in a hot pot, scallion, white ginger and garlic slices.
3. Add the pork ribs and stir-fry, add 2 spoons of raw soy sauce and 1 spoon of old soy sauce and stir well.
4. Add 1 cm of pork ribs with clear water, add the star anise and star anise, boil the skim with high heat, and simmer for 40 minutes.
5. Add gluten-free potato segments, and continue to simmer on low heat after the high heat boils.
6, the soup is harvested to half plus 1.
5 teaspoons of salt and stir well to sauté the soup on high heat. Stir-fry to taste. Add 1 teaspoon of chicken seasoning before cooking.
7. A dish that is light but tastes soft, but the potatoes and beans are softer than the ribs.